The Value of Bone Broth

Hey friends, Greetings to all from Pasture View Farm. Wow, what a change in the weather. The snow is melting, we finally see the grass peeping thru. This kind of weather gets you excited for spring (including the animals :) ) This week I want to share with you the values of bone broth. One of the world’s oldest and most powerful medicines – bone broth is like liquid gold! It is rich in nutrients, minerals, amino acids, and proteins. It has been successfully used for Osteoarthritis, Rheumatoid Arthritis, Psoriasis, Infections, colitis, and other digestive disorders. Wound healing, broken bones, and Surgeries had some amazing stories connected. Collagen in meat and bone broth is so important for our bodies. Collagen is essential for building, strengthening and healing muscles. I really enjoyed having it on hand this winter when one of us got the flu. There’s nothing that tastes better and is more nourishing when sick than sipping on some hot bone broth. Click here to see my recipe that I like to use. There will be Chicken and Beef Bone Broth available for online and in store sales soon. Wishing you a happy, healthy week! God Bless… Lillian Pasture View Farm

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5 Simple Nutritious Winter Meals

Hey, Farm friends This is Lillian. How are you all doing? Are you staying warm and cozy these cold wintery days? Michael is busy this week renovating the area where the new farm store and shipping area will be.  We are having a real freezing winter this year, one like we didn’t have for quite some years. So you can guess what I enjoy doing these days. Cooking up some hot, nutritious meals for our family. So I thought I would share a few recipes with you all to try. Slow Cooked Whole Chicken Recipe Here is one recipe I enjoy doing almost every week. Crock pot Whole chicken. It is an easy meal and very handy if you’re going away for the day or have an extra busy day. And the best thing of all, you have leftover chicken to make chicken salad, chicken & rice, and so many more nutritious & easy meals. Creamy Ham & Potato Corn chowder Recipe One of our family favorite soups. It is filled with healthy ingredients and a lot of veggies. I often do this tasty soup as a meal in itself. Also very delicious with garlic bread or breadsticks on the side. Six layer Dinner Recipe This is so delicious! And a very simple meal. All you have to add to the meal is a tossed salad. Chuck Roast Beef Casserole Recipe Another tasty nourishing meal! Tastes so good on the cold snowy days. If you have leftovers, put in containers and freeze. It makes for handy meals on busy days and days that you’re away all day. Home Cooked Chicken Recipe This is one of Ayden’s favorite meals. Just add a tossed salad and a cooked vegetable on the side.  Happy Cooking and Enjoy! God Bless  Lillian Pasture View Farm

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